How to Prepare Perfect lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce
lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce.
Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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To get started with this recipe, we have to first prepare a few components. You can have lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- {Make ready 1 of cod loin (cut in half).
- {Prepare 1 of lemon & garlic clove.
- {Prepare 1 small of butternut squash.
- {Take 3 tbsp of sweetcorn.
- {Take 1 large of potato.
- {Get 1 tsp of crushed chilli & parsley.
- {Prepare 1 pinch of salt, pepper & mint.
- {Take 1 can of mushy peas.
Steps to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- in a food bag add fish, chilli, lemon, garlic & parsley..
- oncr all veg chopped & peeled add to sepearte pans ( butternut & sweetcorn in 1, potato in other) gas mark 6 for 30 mins..
- empty peas in pan add the mint (cook later).
- once veg cooking for 20 mins pre heat griddle pan with oil. once hot add your fish (do not pour from bag, only fish not sauce). this will take 7 mins..
- once veg is done mash the butternut & sweetcorn. do the same with potatos..
- check your fish is fully cooked. add milk to your cream sauce & serve..
So that's going to wrap it up for this exceptional food lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!