Steps to Prepare Speedy Quinoa "Fried Rice"
Quinoa "Fried Rice".
Hello everybody, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, quinoa "fried rice". One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Quinoa "Fried Rice" is one of the most favored of recent trending foods in the world. It's simple, it is fast, it tastes delicious. It is appreciated by millions daily. Quinoa "Fried Rice" is something that I've loved my entire life. They're nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook quinoa "fried rice" using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Quinoa "Fried Rice":
- {Get 1 cup of quinoa rinsed and drained.
- {Prepare 1 of zucchini, diced.
- {Take 1/2 cup of sliced mushrooms.
- {Make ready 3/4 cup of frozen veggie mix (corn,peas,carrots etc).
- {Make ready 2 of eggs.
- {Prepare 2 tbsp of soya sauce.
- {Take 1/2 tsp of fish sauce (optional).
- {Take of chopped parsley (optional).
- {Take 1 tsp of olive oil, extra virgin.
- {Make ready 1 of small onion, diced small.
- {Get 2 of garlic cloves, minced.
- {Take of salt and pepper.
Instructions to make Quinoa "Fried Rice":
- In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside..
- While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside.
- Add oil to pan and cook garlic and onions until translucent..
- Add your mushrooms to the pan, cook for another 3 min..
- Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like).
- Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan..
- Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊.
- Sprinkle with parsley to garnish (optional).
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