Recipe of Any-night-of-the-week Healthy Baked Curry Buns

Healthy Baked Curry Buns.

Hey everyone, it's Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy baked curry buns. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Healthy Baked Curry Buns is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is easy, it's quick, it tastes delicious. Healthy Baked Curry Buns is something which I've loved my whole life. They're fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy baked curry buns using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Baked Curry Buns:

1. {Get of Bread Dough.
2. {Take 200 grams of Bread (strong) flour.
3. {Get 100 grams of Cake flour.
4. {Get 2 tbsp of Sugar.
5. {Take 1 of 1 teaspoon Salt.
6. {Prepare 10 grams of Butter (or margarine).
7. {Make ready 110 ml of Water.
8. {Prepare 70 ml of Milk (or low-fat milk).
9. {Take 2 tsp of Dry yeast.
10. {Prepare of Filling.
11. {Prepare 300 grams of Curry leftovers.
12. {Make ready 3 tbsp of Plain flour.
13. {Prepare 1 1/2 tbsp of Water.
14. {Make ready 30 grams of Panko.

Instructions to make Healthy Baked Curry Buns:

1. Put the bread dough ingredients in a bread machine and start the "bread dough" setting. Roast the panko (until brown)..
2. To make the filling: Combine the plain flour and water in a small pan, and mix until smooth. Add the curry leftovers and mix well. Turn on the heat, mash the sauce, and stir over medium heat until it thickens..
3. When the bread dough is ready, divide it in half. Use the other half to make something else. And divide the halved dough into 6 portions. Each portion should be about 40 g. Cover with a moistened and tightly wrung out kitchen towel, and leave to rest for 10 minutes..
4. Roll out the dough and wrap around the curry filling. Close the edges tightly!.
5. Line a baking tray with parchment paper and place the buns sealed side down. Spray with water and let them rise for the 2nd proofing for about 1 hour. Adjust the proofing time depending on the season..
6. When they have risen, generously brush some beaten egg (not listed) on top. Then coat them in panko and gently pat in to stick. Try not to squash the dough. Bake in the oven for 5 minutes at 160℃, and raise the temperature to 180℃ and bake for 15 minutes..
7. When they are done, cool them on a rack. They smell so good..

So that's going to wrap it up with this special food healthy baked curry buns recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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